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Can you separate who you are from how you feel?

The greatest gift I learned from Coaching and Personal Development was the ability the recognise that we are not our emotions. When something unexpected happens we react, we feel emotional. Anger. Hurt. Fear. Sadness. Guilt. Anxiety. However, our emotional response is not just from that experience. It’s also the response from every similar experience that

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Stay Relevant

I was listening to a podcast today from @robmooreprogressive and loved how he signed off: if you never risk anything, you risk everything. The educational system has let many of us down. They teach us Home Economics but not Small Business Economics. They teach us to play safe and not to take risks. Everything worth fighting for

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