NLP

Can you separate who you are from how you feel?

The greatest gift I learned from Coaching and Personal Development was the ability the recognise that we are not our emotions. When something unexpected happens we react, we feel emotional. Anger. Hurt. Fear. Sadness. Guilt. Anxiety. However, our emotional response is not just from that experience. It’s also the response from every similar experience that

Can you separate who you are from how you feel? Read More »

The Fourth Stage of Change

How to Create a Life By Design – Episode 007 of The BeHuman Podcast is out now YouTube. See this link: https://www.instagram.com/p/Bw46aBKB4IB/ In this episode I share with you the 5 key stages that everyone must go through as you create a Life by Design. This is a very special podcast episode as I invite

The Fourth Stage of Change Read More »

How to Plan for Success

Phone calls Especially. I see people say. “So, I better give them a call”. Stop.  What’s the outcome you intend before you pick up the phone? Are you picturing the successful completion of the call? Or, are you sabotaging the call by holding a picture of rejection in your mind’s eye. Why would you call

How to Plan for Success Read More »