The greatest gift I learned from Coaching and Personal Development was the ability the recognise that we are not our emotions. When something unexpected happens we react, we feel emotional. Anger. Hurt. Fear. Sadness. Guilt. Anxiety. However, our emotional response is not just from that experience. It’s also the response from every similar experience that […]
Can you separate who you are from how you feel? Read More »
I was listening to a podcast today from @robmooreprogressive and loved how he signed off: if you never risk anything, you risk everything. The educational system has let many of us down. They teach us Home Economics but not Small Business Economics. They teach us to play safe and not to take risks. Everything worth fighting for
You can’t just sit there. You have Got to take action. You have to make progress every single day. No man is an island. If you just wait for something to happen life will pass you by. Start today. I know you are not ready. I know you haven’t got it all worked out. You
Make Progress Every Single Day Read More »
If you want to create a life by design you have to start thinking differently about how you live your life. Are you living your life with a sense of comfort and certainty? Or are you living your life through complaining? Either way, the challenge that you must set yourself is to question everything that
What’s your daily challenge? Read More »
I love this post @drock so reposting. I have a very similar ethos. I tell my students to stop posting cute irrelevant quotes and other people’s content (lol, the irony). Post What’s on your mind. What’s the message you want to share with the world? For me I’m not posting for anyone else, I’m posting
Share Your Journey Read More »
Phone calls Especially. I see people say. “So, I better give them a call”. Stop. What’s the outcome you intend before you pick up the phone? Are you picturing the successful completion of the call? Or, are you sabotaging the call by holding a picture of rejection in your mind’s eye. Why would you call
How to Plan for Success Read More »
When you set out to achieve something, there are only ever 2 outcomes. You either get the results you are looking for or you get the reasons why you didn’t get your results. We all have our reasons for why we’re not there yet. For some people the reason is not enough opportunities, for other
You can’t pay your mortgage with excuses Read More »
How can you be sure? Certainty about the future does not exist, right? People say they are uncertain every day. Therefore they step back and don’t take action. They might be excited but uncertain. So they say to themselves: I am certain? Do I have doubts? Is this right for me? Am I ready to
Certainty is a Picture not a Prediction Read More »
Who is driving? Are you on auto pilot, in manual stick-and-shift, or in cruise control on your way to your destination. – Don’t wait for an opportunity to knock. Open the door “When you live at or below ordinary levels of awareness, you spend a great deal of time and energy finding opportunities to be
I’m not sure what to say.⛔️ I’m not sure if I can do it right. ⛔️ I’m not sure if I know how to do it yet It’s not perfect. ⛔️ It’s not right. ⛔️ What will people say if I make a mistake? ⛔️ These words are universal experiences for so many. You are
The Only Way of Knowing is Doing Read More »