If you haven’t listened to The Tim Ferris Podcast, there are some valuable insight that are true models of excellence that definitely should be on your reading/listening list. Noteworthy is this interview with Dom D’Agostino. I can personally testify to the power of the Ketosis diet after several years of trying to cope with chronic fatigue.
Here are some notable quotes from the article.
Enjoy!
“The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy-containing molecule.” – Dom D’Agostino